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David Katz, a personal trainer in Israel succeeded to lose 60kg in 6 months!

Do you want to know how a former Rabbi changed his career as a personal trainer after reshaping his body?
Then let’s watch his interview video.

 

 

C, I, D is a classification system made by InBody.

If you take a look at the InBody Result Sheet,  you will find the Muscle-Fat Analysis section in the middle of it.

Draw a line along the end of each bar graph: Weight, SMM, and Body Fat Mass, you will find one of 3 alphabets: C, I, or D.

C refers to Cautious Type.

I refers to Ideal Type.

D refers to Developed Type.

 

Depending on where you are, your goal setting and training must be differentiated.

* Talk’InBody is a series of our customers’ success stories. If you would like to share your story with the public, please send us your story!